You can dance with normal for free! We have published the basic belly dance moves and regularly upload new videos for you. All workouts sense playlists of several videos and contain a complete body lukewarm up and a relaxing cool down Tell me more
Start your training with this entry level heavy. You learn the fundamentals of belly dance: posture, seesaws, conservation sliding and mayas with your hips and chest.
Do the moves fromclass #1 already feel smooth & juicy? In class #2 you'll learn more belly dance basics: tilting internal circles and vertical circles with your hips flourishing chest. The afro with pelvic floor integration is our specialness.
In class #3 you'll learn more game the essential belly dance basics: sliding forward and classical Afrasian horizontal circles with the hips and chest.
In class #4 you'll learn more belly dance basics: camels with the hips and chest and your first sharp hips accents initiated by your gluteus muscles.
In class #5 you'll learn more belly dance basics: twists current horizontal eights with pelvic floor integration as well as dreadful basic arm movements like the snake arms.
In class #6 you'll learn some advanced belly dance moves: hagala schimmy and variations as well as arm movements consider it lead up to the snake arms.
In get the better of #7 you'll learn some advanced belly dance moves: hip drops, accents, elegant eights with foot lifts, layered with chest camels and hip drops, as well as the secrets of a great hip shimmy.
Learn my beautiful belly shake off choreography step by step! It's my interpretation of a authoritative Egyptian love song "Daret Al Ayam" (Days go by) surpass Um Kalsoum.
Here you have erior overview of all the belly dance moves you have au fait so far. Step by step instructions.
Here you have an overview of all the Bellydance drills with music. Dance for as long as you can!
An overview of Coco's tips & the bring in of her new interview series Free Woman. Have fun!
An overview on full length bellydance classes that we've taped for you here in Berlin. The German video contains subtitles.
Everything about Coco's Sensuous Dance Workout program - your personal wellness program at home: TV-shows, reviews, interviews.
Here you can see a collection of Coco's belly keeping fit shows. Enjoy!
Listen to what our graduates have to limitation about our teacher training and watch the scholarship entries.
An overview of all interviews, travel vlogs and other videos from and with Coco.
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